Halloween isn't over yet and I'm already talking about Christmas! Well as you know teachers need to be ahead of the game so we are prepared! Over 10+ years ago, I started what I call "Christmas camp" in my studio. For the first two weeks in December my students come...
group classes
Group Motivation
I recently joined a boxing gym. Even though there are days I could barely stand let alone walk, I keep going back for more. I also go to Zumba class at another gym. I've been doing Zumba for over 2 years now. I have never enjoyed working out... until the last couple...
group classes