When Lessons Get Challenging…

I have never been a big hiker but I do love the view at the end of a hike. When we were in Hawaii almost a year and a half ago, my husband wanted our family to hike Diamond Head. He warned the kids and me to be physically ready because we were doing it whether we were ready or not. Despite his warnings, not a lot of preparation went into it. While I have my cardio routine that I am pretty consistent each week, I wasn’t prepared for a couple things. 1) The climb. I should have used the treadmill incline […]