When Lessons Get Challenging…

I have never been a big hiker but I do love the view at the end of a hike. When we were in Hawaii almost a year and a half ago, my husband wanted our family to hike Diamond Head. He warned the kids and I to be physically ready because we were doing it whether we were ready or not Despite his warnings, not a lot of preparation went into it. While I have my cardio routine that I am pretty consistent each week, I wasn’t prepared for a couple things. 1) The climb. I should have used the treadmill incline […]